Assessments and measures

More Validated Measures.

Research-grounded instruments for understanding burnout, optimism, proactive confidence, resilience, and workplace well-being.

Curated with care

Use the right measure for the right question.

Appropriateness depends on the purpose, population, and context, even when an instrument has been validated. This library distinguishes reflection from diagnosis, individual perceptions from team-level conclusions, and freely available measures from instruments that require a license.

Access key

Take here: scored privately in your browser.

View source: items and scoring remain with the source organization.

License required: obtain authorization before administration.

Workplace health12 items

Burnout Assessment Tool.

The BAT-12 assesses four core burnout symptoms: exhaustion, mental distance, emotional impairment, and cognitive impairment.

UseIndividual reflection or group assessment
ScoringTotal and four component means
AccessNon-proprietary; cite and do not modify
Optimism10 items

Life Orientation Test-Revised.

The LOT-R measures dispositional optimism through generalized expectations about future outcomes.

UseIndividual reflection and research
ScoringSix scored items; four fillers
Range0 to 24
Proactive confidence10 items

Role-Breadth Self-Efficacy.

RBSE measures confidence in carrying out proactive, integrative tasks that extend beyond a narrowly defined technical role.

UseWork and leadership development
ScoringSum of ten confidence ratings
Range10 to 50
Resilience25 items

The Resilience Scale.

The Wagnild and Young RS-25 measures individual resilience through strengths related to purpose, perseverance, self-reliance, equanimity, and existential aloneness.

UseResearch and authorized assessment
ScoringSeven-point response scale
AccessPurchased licensing agreement required

The copyright owner states that the authorized RS-25 is not offered online and requires a licensing agreement. GLI does not reproduce the protected items.

BurnoutLicensed

Maslach Burnout Inventory.

The MBI is a family of occupation-specific burnout measures. Available forms assess dimensions such as exhaustion, cynicism or depersonalization, and professional efficacy or accomplishment.

UseSelect the form that fits the population
ScoringInterpret dimensions separately
AccessLicense to administer required

Mind Garden prohibits placing MBI items on the open web. GLI does not reproduce the items, scoring keys, or forms.

Workplace well-being9 items

PERMA+4 Short Scale.

PERMA+4 measures nine building blocks of well-being at work: positive emotion, engagement, relationships, meaning, accomplishment, physical health, mindset, environment, and economic security.

UseWorkplace well-being and positive functioning
ScoringTotal mean and domain-level responses
AccessCommercial licensing requires permission

The authors grant non-commercial use for research, teaching, and student work. Fee-based services, products, and training require a commercial license. Because GLI is a commercial enterprise, the protected items are not reproduced here.

Responsible use matters.

These tools support reflection, research, and development. They should not be treated as stand-alone diagnoses or used by themselves for hiring, promotion, discipline, or other high-stakes decisions.

When administering a measure to a group, protect confidentiality, explain how the data will be used, and report results at a level that prevents identification of individual respondents.